Benefits of Barnyard Flour:
1. Gluten Free
2. Rich in fiber.
3. Low in calories.
4. Manages IBS and Thyroid problems.
5. Good source of iron.
6. Helps to reduce high blood pressure
7. Rich in protein, calcium, minerals, and vitamin B complex
8. Controls diabetes.
9. Low glycemic index
10. Manages high cholesterol or bad cholesterol
11. Fights for Anemia
12. Work for skin and hair health.
13. Manages gastrointestinal disorders
14. Manages excess weight loss.
Amount per serving - 50 grams or 3-4 tablespoons.
Usage- Roti, Pancake to any baking items.
